Basic Diet Plan Making Program (1 month)

Organised by Nutri WORLD

Nutri World’s Basic Diet Plan Making Program helps nutrition students learn the essentials of diet planning. It includes topics like dietary assessments, nutrient calculations, and meal structuring to support individual health goals. The program is interactive and easy for beginners, providing practical skills to create balanced diet plans for their nutrition careers.

Start your journey to becoming a knowledgeable, confident, and skilled diet plan expert with us!

Advantage

  • Students learn to create diet plans that can help themselves and their families. These plans can also be a career option.
  • Teaches how to prevent lifestyle diseases – Focuses on conditions like obesity, diabetes, and heart issues.
  • Increases confidence in guiding healthy food choices.
  • The program gives students a strong base. It is for those who want to study nutrition, food science, or public health further.
  • Teaches students to make diet plans based on age, gender, activity level, and health issues.
  • Encourages critical thinking and problem-solving skills.

Course Modules

  1. Introduction & Basic Dietary Calculation
  2. Food Exchange System & Menu splitting techniques
  3. Obesity Diet & Counseling Management
  4. Underweight Diet & Counseling Management
  5. Diet Counseling

🔹Build a Career in Dietetics & Nutrition

✔️ Work in hospitals, clinics, wellness centers, and research institutions
✔️ Explore opportunities in the pharmaceutical & food industry
✔️ Start your own diet consultancy or online practice
✔️ Specialize in therapeutic diet planning for chronic diseases
✔️ Offer personalized diet counseling (1:1) with structured follow-ups
✔️ Handle national & international clients with confidence
✔️ Conduct nutrition workshops, awareness camps, and corporate wellness programs

✔️ Boost your career by gaining new certifications and skills

🔹Additional Skills You’ll Develop

📌 Public Speaking & Workshops – Conduct nutrition awareness sessions confidently
📌 PowerPoint & Content Creation – Design impactful presentations for camps & universities

📌 Therapeutic Diet Planning – Manage neuro, cardiovascular, renal, liver & GI disorders.

📌 Client Communication & Coaching – Build trust and motivate behavioral change

📌 Research & Data Analysis – Stay updated with the latest nutrition science
📌 Collaboration & Networking – Work alongside doctors, fitness trainers, and health experts

Step-1

Step-2

Payment Details

A/C No- 0598202100000654
IFSC Code-PUNB0059820
Name - Nutri World
Branch- Punjab National,Kakdwip
Bank - Punjab National Bank
UPI ID: 9647372176-1@okbizaxis

Facebook Link: https://www.facebook.com/20nutriworld

Google Pay :9647372176

Phone Pay:  9647372176

Important Note
AfterPayment take a Screen shot and send us so we can validate your registation, without payment proof your registation will not be activated.

Send Payment Proof

FAQ

What is dietary calculation?

Dietary calculation involves determining the nutritional content of foods, including calories, macronutrients (carbohydrates, proteins, fats), and micronutrients (vitamins and minerals), to create balanced meal plans.

How do I calculate my daily calorie needs?

It typically uses a formula based on factors like age, gender, height, weight, and activity level to estimate your daily calorie requirement. 

What are macronutrients, and how are they calculated?

Macronutrients include carbohydrates, proteins, and fats. They are calculated based on calorie needs, with general guidelines being:

  • Carbohydrates: 45-65% of total calories
  • Proteins: 10-35% of total calories
Can the food exchange system be used for weight loss?

Yes, it can be adapted for weight loss by controlling portion sizes and calorie intake while ensuring balanced nutrition.

What are the key components of an obesity diet?
  • Calorie deficit
  • High fiber intake (fruits, vegetables, whole grains)
  • Lean proteins
  • Healthy fats in moderation
  • Reduced sugar and processed foods
How does counseling help in managing obesity?

Counseling provides emotional support, behavior modification strategies, and education on healthy eating habits to help individuals achieve and maintain weight loss.

  • Calorie-dense foods like nuts, seeds, avocados, and whole grains
  • Protein-rich foods like eggs, lean meats, and legumes
  • Healthy fats like olive oil and fatty fish
What are the risks of being underweight?
  • Weakens the immune system
  • Nutrient deficiencies
  • Osteoporosis
  • Fertility issues
What is diet counseling?

Diet counseling is a personalized process where a dietitian or nutritionist provides guidance on healthy eating habits, meal planning, and lifestyle changes to achieve specific health goals.

How often should I attend diet counseling sessions?

Sessions are scheduled based on personal needs, typically starting on a weekly or monthly basis. As you meet your goals, follow-up sessions can be reduced.